“Your trainer/coach needs to know....
- What your goals are.
- How your body moves.
- Why your body moves the way that it does.
This is why having a structured and individualized program is CRUCIAL for YOUR success.”
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“A lot of people who attend ‘Bootcamp’ style classes are just looking to move fast, sweat a lot, and be told where to go and when to go there. At Precision, we see Small Group Training with a much greater potential.”
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“By the end of each day, my mind and body were tired - but I was so freaking excited to go back for more!”
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“We've all been there: we decide to start up something new, be it fitness related or otherwise, and have all the intensity, drive, and excitement in the world, but then we realize...
We need to pick a starting point.”
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“Once certified, NASM led me to Precision Training for an 8-week internship.
What I encountered at Precision was something I never could have imagined.”
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“I can still remember what it felt like to get under an empty bar and struggle to be able to bench it properly even once.”
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…”I went home and made a commitment to myself that
I was going to become a personal trainer
I was going to change the way personal training was experienced for clients & trainers”
“My wife and I make a great team. Joanna is patient, kind, and she really loves good wine.
My hunch is: wine has helped develop her “quality first” motive.”
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