I realize most people nowadays don’t have the experience of making their own meals at home, let alone weighing &/or measuring the food they consume. Our culture today is more conducive to eating on the go and stopping by Panera or Starbucks to make it past the hunger pangs and late afternoon fatigue.

Nutrition, Nutrition Coaching, Personal Development, RelationshipsWade MerrillOctober 20, 2020Precision Trainingnutrition coaching, train safe, train strong, train smart, covid safe gyms, weightlossComment

Starting Imprecisely

“My wife and I make a great team. Joanna is patient, kind, and she really loves good wine.

My hunch is: wine has helped develop her “quality first” motive.”

Entrepreneurship, Fitness, Micro Gym, RelationshipsWade MerrillOctober 11, 2020covid safe gyms, small group trainingComment