“Modern society tends to put us in front facing, rounded positions oftentimes. Sitting at a desk job for 8 hours, driving for long periods of time, etc. All of these positions, while not INHERENTLY detrimental in a strict sense, can become problematic when they’re maintained for long periods of time, especially when unbraced and loose. This is because the muscle surrounding the major joints in our bodies will adapt to those positions…”
Read More“At Precision Training, we pride ourselves on having an inclusive community, but also on our ability to individualize to every member of that community. To some, these two ideals might seem to be in opposition, but in fact, it's our ability to meet every person uniquely where they're at that keeps our community so strong.”
Read More“I had it in my mind that after my second baby, I will already know how to lose weight quicker and how to get back to my pre-pregnancy training performance smarter and more efficiently. My body felt great, I was ready to hit it hard and prove to myself and (let’s be honest) others that I’m BACK!”
Read MoreBeing on a team of great trainers is intimidating. Trying to find your individual coaching voice while also maintaining - and keeping consistent - the incredible standards of Precision Training is a process. It took me over a year (and I would venture to say that I’m still working on it).
Read MoreAt Precision Training, YOUR journey is, and always will be, our first priority.
Anyone who trains with us knows, we put YOU first. But, if you haven’t trained with Precision before, you might not know what we mean by “we put YOU first”.
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